Pilates Intermediate

€10,00 incl. VAT

Additional information

Class	Category	Coach	Price
Pilates	PILATES (FR)	Coach Stephanie	€10,00 incl. VAT	Coach Stephanie Abmat Moderate Intermediate 5 out of 5 Pilates €10,00 incl. VAT Important Please ensure you have a fast enough internet connection. A minimum download speed of 50 Mbps is required
FitnersTest	FITNESS (FR)	Coach Stephanie	Free!	Coach Stephanie 5 out of 5 FitnersTest Free! Important Please ensure you have a fast enough internet connection. A minimum download speed of 50 Mbps is required
Pilates	PILATES (FR)PRENATAL FITNESS (FR)	Coach Stephanie	€10,00 incl. VAT	Coach Stephanie Abmat Low Beginner, Intermediate 5 out of 5 Pilates €10,00 incl. VAT Pilates is a "soft" method of muscle strengthening aimed at harmonising and refining the silhouette, knowing more about your body in order to better control it, and providing internal well-being thanks to the concentration it implies. It involves precise placement, slow movements and deep breathing that aims to strengthen (muscle impact) the deep chains of the body. Important Please ensure you have a fast enough internet connection. A minimum download speed of 50 Mbps is required

Class	Category	Coach	Price
Pilates Class – “early access” Session	PILATES (FR)	Coach Sandra	€3,00 incl. VAT	Coach Sandra Abmat Beginner 5 out of 5 Pilates Class – “early access” Session €3,00 incl. VAT Important Please ensure you have a fast enough internet connection. A minimum download speed of 50 Mbps is required
Abs Hypopressives – Method Dr Gasquet (Teens/Adults)	PILATES (FR)POSTPARTUM FITNESS (FR)	Coach Yolande	Free!	Coach Yolande Abmat Moderate Beginner, Intermediate, Advanced 5 out of 5 Abs Hypopressives – Method Dr Gasquet (Teens/Adults) Free! Scientific and global approach to abdominal strengthening developed by Dr. Gasquet following his work on abdominal pressures and their consequences on intervertebral discs, descending organs, hernias and incontinence. The course is based on correct stretching, correct breathing and taking the perineum into account in the effort. Important Please ensure you have a fast enough internet connection. A minimum download speed of 50 Mbps is required
Pilates class – All levels (Copie)	PILATES (FR)	Coach Yolande	€10,00 incl. VAT	Coach Yolande Yoga Mat Low, Moderate Beginner, Intermediate, Advanced 5 out of 5 Pilates class – All levels (Copie) €10,00 incl. VAT Important Please ensure you have a fast enough internet connection. A minimum download speed of 50 Mbps is required